But okay, you have them. Now that? While some beer bellies can't be "hidden," some cases can still be. Here are some tips.
1. Stomach in always, especially when standing. Note though that this can affect your breathing.
2. Avoid t-shirts or polo shirts with a thin fabric. Examples include a polo shirt made of Lycra.
3. Avoid muscle shirts.
4. Avoid wearing the strap of a messenger bag across your body.
5. Wear long sleeve shirts instead.
